How to get rid acne marks

« ...Poor diet Studies show that acne can be cured by cutting out such harmful products such as vegetable oil, processed sugar, the most addictive substance on the planet, caffeine or alcohol can cure acne. If you are serious about getting rid of your acne you really should look at cutting out these harmful substances....
...Also, some conditions require the use of anti-inflammatory medication. These can include prednisolone, salazopyrin, cortelone, etc. In general, most (if not all) anti-inflammatory medicine will aggravate infections, making what would be a minor passing infection into a major flare up. Your body frequently deals with minor infections with ease, but, unlike pH balance which simply allows infections to develop, taking anti-inflammatories will both cause and make these infections worsen....»
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«...: Sufficient Sleep...»
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